SUHSD Educators Summer Symposium 2025

The outcome through the meditation is to remind them of how important it is to take care of SELF first through a step by step meditation process to relax them and then they are better equipped to identify with their self, rather than all of the mental noise, thoughts & distractions that are coming forward at an astronomical speed. This awareness assists them in reaching their wisdom and to be better equipped for the solutions needed in this modern age. I have had extensive training in DEI, and many, many topics of meditation through my 2 year study for my Mindful Meditation Teaching Certificate - you get what you put in and I put a lot in to be able to come to the table and assist.